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Susan's Blog: Mediocrity is Not an Option:
Gonna Snap My Neck Like a Toothpick
Not all Training Blogs are Boring....right?
I Hate Being Sexy but Someone Has To Do It
Grief Isn't Sexy But Its What I Got Right Now
How To Feel Sexier In Your Own Skin: Part 2
Spud's Blog: You're Going the Wrong Way:
My Parents Wreck on the Way to Thanksgiving
Hitting the Ground and Busting a Knee
Spud's Muscle Voodoo and Witchcraftery
Giving Up the Red Blood Cells
Spud's August Training
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