The Tsunami Bar SPEED (previously known as Level 1) is 90? long, weighs 13-lbs, and has a recommended loading range of 15 to 35 lbs per side; however, 40 to 70 lbs per side may be used with the addition of the Tsunami Bar SPEED Accelerator Sleeve. An example of the loading capability of the SPEED bar ? a 63 lb set up (25 lb plates on each end plus the weight of the bar) moved at 3.9 pfs during a bench press move can create a load of 415 lbs at the point of eccentric / concentric transition.
This barbell has more application across the board than any other in the Tsunami Bar lineup. Designed to have more oscillation and amplitude, it is hands down the best device to tap into the Type II fast twitch muscle that is so hard to develop. In SPEED applications this barbell responds very well with 30 to 70 total pounds and when utilizing the included spacer the bar will perform well with up to 140 lbs
– 90? Long
– 2? Diameter
– 1 Pair Pinned Croc Locks
– 1 Pair of Plate Spacers
– Effective Load Range 20 lbs ? 90 lbs
COLOR OF BAR MAY VARY