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Big Jo using the gorilla fingers 💪🔥 🦍 • @jojordan_7.0 Upper Secondary using the @spudincstraps Gorilla Grips. #persist #powerheartguts #conJOgate #conjugate #tinajeropowered #elitefts #teamelitefts #skullsmashammonia #ladyjuicebeardoil #beard #row #spudinc #gorillagrips #perfectstormhardcoregym #spudnation #gorilla #backday ...
Chain Gang ⛓️ This Sale is For You 👆
Buy any pair of chains get a pair of looper straps free!! No code required 😮
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#spudinc #spudnation #chaingang #powerlifting #bodybuilding #strongman #squats #rows #triceps #sale #chains #workoutvideos #strength #strengthtraining #gainz #boxsquat #instafit #gymrats #ironaddicts #deadlifttillimdead #sbd ...
Providing compression around your hips, the one-of-a-kind Spud Inc. Squat Buddy allows you to reach depth comfortably while keeping your joints safe and giving you extra power out of the hole.
From novice to elite squatters, powerlifters to bodybuilders, there’s no one the Squat Buddy can’t help. Whether you’re looking to reduce the strain on your hips while you squat, get in some extra overload at the end of your session, or learn the squat with a little bit of help where you’re weak, the Squat Buddy is the answer.
Easy to get on and off, but comfortable enough to wear for your entire session, the Squat Buddy is built from durable thick elastic knee wrap type material that will handle any abuse you can dish out.
Sizing:
– Small/Medium: 100lbs – 175lbs Body Weight
– Large: 175lbs – 250lbs Body Weight
– XL: 250lbs – 325lbs Body Weight
– XXL: 325+ lbs
#spudinc #spudnation #powerlifting #bodybuilding #strongman #overload #workoutmotivation #instafitness #squat #legpress #deadlifts #biglegs #gainz #instafitness #homegym #compression #pop #lunges #easy ...
💪 • @brian_schwab_obb_elitefts Although my goals have changed, my determination and consistency hasn’t. I’m still lifting 3xs a week and training BJJ 3xs/week as well. Here’s one of the variations I’ve been using our @squatmaxmd belt squat with @spudincstraps for: Zercher box squats. Any variation of a Zercher is a great addition to a Jiu Jitsu strength training program since the weight is carried like it would be for a takedown. Powerlifting is a great base for any sport, but certain movements such as this can be more beneficial than others .
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#orlandobarbell #teamorlandobarbell #obb #teamobb #minimalistmethod #m2method #elitefts #teamelitefts #eliteftscoach #livelearnpasson #strength #nomeatathlete #powerlifting #hemicapshoulder #squats #beltsquats #squatmaxmd #spudstraps #bjjlifestyle #graciebarra #oldandwisejiujitsutraining #spudnation #spudinc #powerlifting ...
⚠️NEW 1.5”” black figure 8s 10””, 11.5”” 13”” 20% off⚠️
CODE: FIGURE8
Sale ends 6/2
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#spudinc #spudnation #wriststrap #figure8 #deadlift #pullday #bands #newsize #workout #fitness #homegym #gymbag #americanmade ...
New! 1.5" Figure 8 Straps! On sale now for 20% off using code: FIGURE8
The NEW Spud Inc 1.5” Figure 8 Deadlift straps come in 3 different sizes 10” for smaller wrists , 11.5” for regular size and the 13” Axle bar version for 2” bars.
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#spudnation #deadlift #deadliftstraps #newproduct #powerlifter #strongman #strongmantraining ...
Over the weekend our own @dsmith7790 and @stephencox_ competed in Showdown at the Storm powerlifting meet. It was a great event put on by @perfectstormhardcoregym. The atmosphere was great and feel fortunate to be a part of.
It was great meeting everyone at the gym. Got to see some familiar faces @jojordan_7.0 and meet some new ones. @tommye_teamstorm and Gary you got something special down there and was great to be a part of it.
Happy for David winning first in his weight class. Great learning experience for both of them. Shoutout to @mm_performance_therapeutics for helping David with some forearm issues during the meet. Great guy and some great knowledge.
Great meeting some lifters like @dbell_74 @thedanieltinajero @lindsayloves2lift wish only continued success for them!
Thank you for the hospitality!! Powerlifting is a great community to a be a part of and this weekend proved why we love being a part of it ❤️💪
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#spudinc #spudnation #powerlifting #showdownatthestorm #ilovepowerlifting ...
Head on over to @jujimufu YouTube and check out the sled workout Spud put him thru! It’s brutal 😁
It was great seeing Juji and Brian. They did a great job with the video. We enjoyed it and bet you will to!
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#spudinc #spudnation #jujimufu #sledwork #sleddrag ...
💪 thank you! • @squat.king.fitness Do the math yourself please 🙃 Cybex squat press w/ 6 plates +25/each side.
@spudincstraps knee sleeves XL 10/10
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#cybexsquatpress #legpress #girlswholiftheavy #npcwellness #npcwellnesscompetitor #fitness #spudnation #spudinc ...
Spud's Vault
Old Powerlifter Teaches Jujimufu DEADLIFT SECRETS
- Post Date: 08 Jul, 2022
In this episode, Jujimufu takes a trip to get deadlift …
Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580
- Post Date: 14 Mar, 2022
Marc Bartley was one of the premier 275-pound lifters in …
20 Upper Body Sled Exercises That You Should Be Doing
- Post Date: 30 Jul, 2021
Preface: This article was written along time ago but I …
My Parents Wreck on the Way to Thanksgiving
- Post Date: 03 Dec, 2019
My Parents Wreck on the Way to Thanksgiving The Story: My plan …
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