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🔥🤘NEW HEAVY METAL🔥🤘

Now in ⬇️
Royal Blue for Shirts and Stringers 🔵
Red and Black Stringers 🔴⚫️

#spudinc #spudnation #heavymetal #apparel
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23 1

😅 • @stephencox_ You feel these! 🌶️🔥💪

#spudinc
#spudnation
#tinajeropowered
#catsaremetal

@spudincstraps
@thompsonbowtie
@kratos_fly_fitness
@kabuki.power
@thedanieltinajero
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31 1

🚨KAIJU PRODUCTS 15% OFF THIS WEEK🚨

Code:kaiju15

Light and comfortable, washable and will not fade or come off on your clothing. Despite all of these awesome new cosmetic features, the Kaiju line is AS STRONG AS all of our other products.

#spudinc #spudnation
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44 0

Ever try chains on a pulley?! Arms will be extra spicy 🌶️ 🔥💪

#spudinc #spudnation
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115 7

💪👏👏• @savannahschepp Easy triple at 140 today. I’ll do a comp simulation of the press medley next week and then I’m off to PA!

Feeling big emotions about competing soon and today was one of those rare days where I had to drag myself through every set. Sometimes it’s like that and that’s okay. 🦋

#girlswholift #strongman #strongwoman

#spudinc #spudnation
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50 6

‼️THOROUGHLY WARMUP IN 2 MINUTES FOR SQUATS‼️

⚡️CHARGE YOUR NERVOUS SYSTEM AND RECRUIT ALL MUSCLES 💪

Many different ways of using The Beast for your training but one way is to use it as a primer for max effort work.

@stephencox_ explains at end of the video for reasoning behind using it as a primer.

This tool can offer great benefit to any lifter for gym use or for strength coaches warming up their players.

No half ass warmup with The Beast. It forces you to recruit all your muscles! @uvustrengthtech

#spudinc #spudnation
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89 3

Deadlifts and Bowie • @lsmcclain Oh David Bowie , you never disappoint!
Hey .. let’s have some more fun deadlifting with a harness. Ok? … let’s go 🤣🤣🤣
Pushing the numbers up week by week… time to@add another plate 😈😈😈

LETSEAT
GO ONE MORE

Apply pressure..
#letseat #reactivetrainingsystems#crcl #powerlifting #squats #instagram #fitnessmotivation
———-
FOR COACHING : DM OR GO TO LSMCCLAIN.com
————
Discounts, affiliations, & sponsors in bio link
————-
@bpnsupps - LS
@mcclain_crcl - LETSEAT10
@reactivetrainingsystems
@powerlifting_america
@fitgenieapp - LETSEAT
@macrofactorapp - LETSEAT

#spudinc #spudnation
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50 2

Endless Possibilities with the Spud Inc UTILITY STRAP

#spudinc #spudnation
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91 2

Where’s Spud? Look for a chair in the middle of the gym 😆

Master at work 🧠

#spudinc #spudnation
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78 1

Spud's Vault

Find out what's new in Spud's world, training tips, and more!
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