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Want a bigger bench? Having strong triceps is 🔑 People have done these on pins in the past which there’s nothing wrong with but we prefer using our monolift or suspended straps instead. Less shock absorbed thru the arms. Makes the joints happy 😃 try it out
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#spudinc #spudnation #powerlifting #strength #strengthtraining #workouttips #benchpress #triceps #suspended #shock #gymreels #workoutoftheday #fitfam #chaingang #monolift #strongarms #bigarms
Cecilia having some fun yesterday. Great stuff!! She has always loved getting people in her community involved with fitness and showing them what they’re capable of both young and old. She’s been our friend here for many years and even competed in some of our strongman events we’ve held. She’s ain’t stopping no time soon ❤️💪
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#spudinc #spudnation #strongman #community #faith #strongertogether #truckpull #harness #strongwoman #womenwholift #❤️
Liittle bit of this, a little bit of that. Take your training to the next level using either our turf surfers or speed and agility band. Great tools for any strength coach or young athlete especially with football camps opening soon. Stump strap is great utility strap that can used multiple ways in your home gym or local gym.
30% OFF Speed and agility band
CODE: BAND30
40% OFF Turf Surfers
CODE:TURF40
40% Stump Strap
CODE:STUMP40
#spudinc #spudnation #weekendsale #straps #kneesleeve #speedandagility #turf #strengthcoach #strengthtraining #homegym #garagegym
💪 Spud Nation • @erik_mateo31b Just stay consistent and things have a way of changing 💪🏽
Strength in Numbers T-Shirt 👊
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#spudinc #spudnation #strengthinnumbers #workoutmotivation #gymreels #bodybuilding #powerlifting #instafit #sbd #ironaddict #gymapparel #tshirt #motivation
💪❤️• @thekiltman What are you willing to do to be better?
How much effort will you use?
Does the amount of effort correlate to the perceived increase?
I'm willing to admit my flaws and weaknesses. The more I discuss them, communicate them, the less control they can have in my life. It's the same discipline I have from lifting.
Which leads me to hanging upside down in the @spudincstraps rig that @fitmama_kate surprised me with. A while back I realized I wasn't spending enough time in the gym actively recovering from lifting. The more effort I put in, the better my body felt. Funny how that works isn't it.
#spudinc #inversion #recovery #bebetter #dobetter #feelbetter #mindfulness #lifting #heathen #homegym #spudnation
Please beware of this fake account. It is not affiliated with us in anyway.
This guy gets it!! Warming up during a powerlifting meet wearing his Bowtie! This guy doesn’t want bad shoulders after his powerlifting career is over. Neither should you! WEAR YOUR BOWTIE!! BOGO SALE HAPPENING NOW!! Buy any formal bowtie and get a FREE YELLOW FORMAL BOWTIE. (Sizes limited M, 2XL, 3XL)
No code required!
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#spudinc #spudnation #bowtielife #bowtie #thompsonbowtie #healthyshoulders #compression #warmup #meetday #squats #bench #instafit #bodybuilding
Good safety tip for all lifters. American made products you can trust 🇺🇸💪 • @coach_p_strength SPOTTER CHAINS.
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#spudinc #spudnation #powerlifting #youthathletes #athletics #football #squats #monolift #safetyfirst #chains #straps #americanmade #spotting #knowledgeispower
Want a free limited edition yellow formal bowtie?! Head over to Spud-inc-straps.com
No promo code needed!
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#bowtie #thompsonbowtie #bogosale #spudinc #SpudNation #strongstraps
Spud's Vault
Old Powerlifter Teaches Jujimufu DEADLIFT SECRETS
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Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580
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Marc Bartley was one of the premier 275-pound lifters in …
20 Upper Body Sled Exercises That You Should Be Doing
- Post Date: 30 Jul, 2021
Preface: This article was written along time ago but I …
My Parents Wreck on the Way to Thanksgiving
- Post Date: 03 Dec, 2019
My Parents Wreck on the Way to Thanksgiving The Story: My plan …
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Phone: 803-788-2852
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