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Slide Friday SALE! YELLOW USE CODE YELLOW30 Spud 6 of 48 backcover 30% OFF STOREWIDE! arrow_forward SHOP NOW! Slide Sale! YELLOW FRIDAY USE CODE YELLOW20 ABMAT, TSUNAMI,
COMFORT GRIP, BARBELL RESCUE
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Inside look at some of Spud’s favorite cues when squatting. May help you with your training!

Belt - 360 degree diaphragmatic breath into the belt

Bar- drive into the bar first out the hole. No Stripper Squat

#spudinc #spudnation #powerlifting #squats #cues #meetprep #brace #settle
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Pole Sitter Magic Carpet Sled 🏁

#spudinc #spudnation #magiccarpet #sleds #acft #army #functionaltraining
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🟡🟡 Yellow Friday Sale! 🟡🟡 head on over to spud-inc-straps.com!! #spudnation #yellowfriday #blackfridaysale #traininggear #homegym ...

Yellow Friday Sale 💛

Rune Death Moth Shirt 🦋

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Tis the season!!! Use code YELLOW30

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Family judgement at Thanksgiving 🦃 😂 #superply

#happythanksgivng #spudnation #spudinc #spudincstraps
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Who doesn’t like Free Stuff 🤷‍♂️

Free Magnet with Orders over $50!

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Get your Dr. Squat Strap 30% OFF TODAY!!! Code:Yellow30

@brutalirongym 💥 Brutal Iron Gym Podcast
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https://brutalirongym.podbean.com
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Available on all popular platforms & our website
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💥 Brutal Iron Gym Services
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- 1-on-1 Online Coaching
- Personal Trainer Assistance
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www.brutalirongym.com
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#transformation #prepcoach #onlinecoach #motivation #accountability #diet #fitsporation #bodybuilding #glutes #powerlifting #squat #bench #deadlift #rehab #crossfit #crossfitgames #npc #nga #ocb #bikini #wellness #figure #physique #classicphysique #correctivetherapy #correctiveexercisespecialist #runningcoach
#spudinc #spudnation
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The most wonderful time of the year!! YELLOW FRIDAY is live! 🟡🟡🟡🟡🟡🟡🟡🟡🟡🟡🟡

#blackfriday #blackfridaysale #yellowfriday #spudinc #spudincstraps #spudnation #powerlifting #powerlifter #strongman #bodybuilding #workout #christmas #holidays #gifts #bestgifts
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OG Belt Squat

@coachmyers_gutcheck Every attack - uppercut, hook, kick, throw - starts from the ground up.
Your feet get you in position and your hips bring the power, your arms are just along for the ride.
🔨🔨🔨
Strength & Conditioning for MMA
by Dustin Myers, CSCS and Matt Brown
…ebook coming soon! #mmatraining #wrestlingstrength #immortalarmy #ufcfighter #spudinc #spudnation #workout #beltsquat #strength
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YELLOW FRIDAY SALE STARTS TOMORROW!!!

SOOO MANY OPTIONS!!! 🤯

What are you getting?

#spudinc #spudnation #yellowfriday #sales #gymequipment
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What’s happening here?!

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Yellow Friday Starts Tomorrow!!!

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Spud Inc Handy Straps are a versatile piece of equipment that every commercial or home gym could use! We coined it the Crescent Wrench of Accessory Tools 😆

Yellow Friday Sale Starts Wednesday!!!

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Yellow Friday Sale starts this Week 🛒

Get your Front Squat Harness!

@live_moving Flywheel Goodmornings anyone? @kabukistrength

#flywheeltraining #goodmornings #hamstrings #spudinc #spudnation #yellowfriday #harness #squats #straps #blackfriday
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Spud Nation

• @thechubbybodybuilder Super light squats today. Sets of 8. The @spudincstraps safety squat attachment is probably my favorite piece of equipment in my gym. Though nothing will ever beat a real ssb bar, when you are in a sport that already requires a lot of equipment to train, if I can save some space in my 1 car garage I will.

#strongman #strongmantraining #squats #squat #boxsquats #sbd #spudinc
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Light Weight Baby 💪

SPUD INC WRIST WRAPS

Yellow Friday Sale Coming Soon!!

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@dr.seth.albersworth STANDING ABS

One of my favourite ways to build ability pulling into flexion.

Featuring @spudincstraps ab strap and @elitefts strong band.

#spudinc #spudnation #powerlifting #straps #abs #core
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Spud Nation

@chris.thevigilante_ 3 WEEKS OUT
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😅 What a day?!? Let me start by saying that I sort of avoided this day a little. I have been nervous about going over 700 lbs on squats since my injury last year. To top it all off, your boy didn’t sleep well at all. Then, I left my damn lunch home this morning so….you already know that my nerves were SHOOK going into today’s workout. TWO big meet prep “no-no’s” 1️⃣ NOT EATING 2️⃣ NOT SLEEPING. I mean? You should be doing both regardless of what you’re training for!!! 🙃🙃. Anyway, I walked out of today’s session unscathed and pain free PRAISE THE LORD. The top set was faster than butter running down a stack of hot pancakes (sorry y’all know I love me pancakes 😂). Plus……Marc “Spud” Bartley said the top set was good so 🤷🏿‍♂️🤷🏿‍♂️🤷🏿‍♂️ go argue with ya momma 🤣🤣……Spud giving a thumbs up is like your crush saying “bout time” when you hop in her DM’s 🤪🤪🤣🤣….Special shoutout to my spotters @stephencox_ @dsmith7790 @spudincstraps and Mac who I think is Instagram-less thanks gentlemen 🤝
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#christhevigilante #nastyolebeast #vigilante308 #squats #maxeffortlower #spudinc #spudnation #powerlifting #apfpowerlifting #spudincholidaybash
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KEEP GRINDING ⛓🦈

@pitsharkstrength

🎥 @alberto_leo_acosta
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#pitshark #pitsharkstrength #pitsharksquats #beltsquat #beltsquats #beltsquatmachine #strengthtraining #lifting #workout #strength #power #strong #squat #squats #legday #legdayworkout #legdayworkout🔥#spudinc #spudnation #powerlifting
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Spud's Vault

Find out what's new in Spud's world, training tips, and more!
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Spud Inc Barbell Shrugged
20 Upper Body Sled Exercises That You Should Be Doing
My Parents Wreck on the Way to Thanksgiving
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Worldwide Shipping
We ship our strong gear anywhere in the world!
MADE IN THE USA
MADE IN THE USA
Spud, Inc. products are manufactured in Columbia, SC

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