Rich would be proud 😆

Spud knows training!! 🥔💪

La-Z-Boy extensions…you’re welcome

@thompsonbowtie
@the_fatapillar

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🚨20% OFF THIS WEEK🚨

Plain Jane handles

Code: handles20

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Try this with our suspension straps 👏👏 🔥🔥 • @fitnessfusion247 MONOLIFT DEADLIFT????

You heard that right!

If you are 5’4 or taller try this out with longer chains and let me know.

You’ll love this deadlift @mbpowercenter

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This ones for a dying breed, those with the old school mindset. No matter what they say, bigger is better… at least when it comes to powerlifting totals. You’re entitled to your opinion but TOTAL IS KING! Go … yourself 😉👑

Total is King Shirt Now Available 🔥💪

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Strongman harness for the win 🔥🔥🙌

@cabrera_419 thank you for the videos. Great pull!! ✊🙏

#spudinc #spudnation ...

Congrats!! 🙌🔥💪 • @savannahschepp Lots of glitter, 3 event wins, and an Arnold invite.

Deadlift Max - 355, 385 (shown), 405 miss 🥇
Log/Axle Medley - 4 reps at 145/148 🥈
Sandbag to Shoulder - Only needed 6 reps 🥇Sandbag Toss - PR at 42.5 lbs 🥈
100 ft Frame Carry - 380 lbs in 16.9s 🥇

Big gratitude for everyone who checked in on me this weekend. And huge thanks as always to @tim.dallinger for keeping my diet in check throughout this prep and ensuring I made weight. This sport makes my heart full. 🙂

#strongman #strongwoman #girlswholift

#spudinc #spudnation ...

COMING SOON!! 👑

#spudinc #spudnation ...

🔥🔥💪 • @dsmith7790 Had to post this one for 2 reasons..

1. It was my first time getting to squat with @spudslifting

2. This is my heaviest overall squat yet

Week 2 of my overload block for the start of meet prep ✅

#spudinc #spudnation ...