Old Powerlifter Teaches Jujimufu DEADLIFT SECRETS
In this episode, Jujimufu takes a trip to get deadlift help from ol’ Spud. Jujimufu says “Marc broke down my deadlift, gave me help with speed deadlift training, deadlift setup, and deadlift accessory exercises, and more!” What knowledge bombs might you learn watching this? Buckle up!
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Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580