hammie strap
"great way to train hammies with limited space"
Missing a Glute / Ham Raise in your home gym or weight room? The Spud Inc. Glute / Ham Strap is an inexpensive, equally effective alternative to dropping big money on a full GHR. The Glute / Ham Strap attaches to any bench or study pad, turning equipment you already own into a Glute / Ham Raise. This simple strap targets your hamstrings and glutes without putting any stress on the spine to build your posterior chain while minimizing risk of injury.
Made in USA
| Color |
Yellow, Black |
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Overall rating: 5.0 / 5 from 2 reviews.
Review topics: [].
"great way to train hammies with limited space"
"Good quality. Takes a little getting used to but it won’t slip . The exercise takes getting used to . The strap is straight forward and strong."