Spud’s August Training
Spud’s August Training
8/1
One 30 min walk
8/2
One 30 min walk and activations
8/4
A little hung over from drinking too many beers and shots when I said I would only stay out … Read More →
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8/1
One 30 min walk
8/2
One 30 min walk and activations
8/4
A little hung over from drinking too many beers and shots when I said I would only stay out … Read More →
Not that I am blaming the Dr Squat Strap for my feelings of flu and wore out ness as this past week has also brought a very unexpected
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