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Functional Strongman Training

$39.00

This DVD provides technical instruction on how to safely and correctly execute the log, stones, sled, farmers walk, yoke and tire flip. This tapes go into detail on how use these events for GPP and other functional training for athletes.

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SKU: SPUD101 Categories: ,

Description

Functional Strongman Training

This DVD provides technical instruction on how to safely and correctly execute the log, stones, sled, farmers walk, yoke and tire flip. This tapes go into detail on how use these events for GPP and other functional training for athletes.

 

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Additional information

Weight 0.25 lbs
Dimensions 9 × 6 × 2 in

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